I have been invited to provide education and insights on several mental health topics, including:
• Coping with a loved one’s mental health issues and substance use
• Differentiating between healthy support and codependency or enmeshment
• Enhancing emotional intelligence to manage stress, communicate effectively, relate to others, and resolve conflict
• The role of family systems and support in recovery outcomes
• Implementing motivational interviewing with cognitive-behavioral interventions to address discrepancies between current behaviors and future goals
• Research on mindfulness-based practices
• Evidence-based parenting tips
Partnered organizations
FEATURED PODCASTS:
