PSYCHOTHERAPY
Individual, Couples, and Family Sessions
You don’t need to be at a “breaking point” or in crisis to work with me—but if you’re here, I won’t let you stay stuck. Therapy isn’t just about comfort or venting—it’s about growth, and growth means stepping outside your comfort zone. I don’t just listen—I challenge you. I push you to confront the patterns you’ve been avoiding, question the stories you’ve been telling yourself, and take bold action in your life.
You won’t just walk away with a list of coping skills—you’ll develop the courage to use them, even when it’s uncomfortable. My approach is direct, evidence-based, and geared toward real change. Whether you’re navigating a major transition, struggling with relationships, or just feeling stuck, I will hold you accountable, help you see the blind spots you’ve been missing, and guide you toward clarity and resilience.
If you’re ready to stop avoiding the hard truths and start making real progress, I’m here.
COUPLES & FAMILY INTENSIVES
Focused, immersive sessions for lasting relational change.
I offer Couples and Family Intensives—a transformative experience designed for those seeking deep, focused work to resolve complex relational dynamics. These intensives provide a concentrated, immersive approach, allowing couples and families to gain clarity, rebuild trust, and develop healthier communication patterns within a short period. Whether you're navigating a crisis, healing from past wounds, or striving to enhance connection, my intensives offer a safe, structured environment to make significant progress in a matter of days.
Ready for a breakthrough? Let’s get started.
RELATIONSHIP COACHING
Emphasis placed on actionable skills.
Are you stuck in the same types of relationships repeatedly? Relationship coaching can help you develop and use effective tools to identify and communicate your interpersonal needs skillfully. Our relationships often reflect our connection to ourselves. Through guided discussions about early attachment patterns, you can begin to dissolve and rewrite the scripts that shape how you connect with others and yourself.
CLINICAL CASE-MANAGEMENT
Streamlined care and consultation.
Providing personalized and thoughtful care requires ongoing collaboration, open communication, and a deep understanding of the unique needs each individual or family presents. I regularly consult with trusted specialists across disciplines—whether medical, psychiatric, or educational—to ensure that every aspect of your care is aligned, responsive, and truly reflective of what you deserve. This level of coordination not only strengthens outcomes, but reinforces a sense of safety and consistency throughout your therapeutic journey.
EARLY PRACTICE CONSULTATION
Empowering clinicians to build successful, ethical practices with confidence.
Starting a clinical practice can be both exciting and overwhelming, especially for those in the early stages of their careers. I offer specialized consultation services tailored to Master's and Doctoral level clinicians who are launching their practice. With a focus on practical guidance, I provide support in developing clinical frameworks, navigating the logistics of setting up a practice, and offering insight into ethical and legal considerations.