TALK THERAPY
Individual, Couples, and Family Sessions
You don’t have to be in crisis to work with me, but if you’re here, I won’t let you stay stuck. Therapy with me is about real change. I listen closely and I challenge you to face the patterns you’ve been avoiding, question the stories that keep you small, and take meaningful risks in your life. This work is direct, evidence-based, and focused on growth. You won’t just gain insight; you’ll build the courage to use it. If you’re ready to move beyond avoidance and make real progress, I’m here.
COUPLES & FAMILY THERAPY
Immersive sessions for lasting relational change.
I offer Couples and Family Intensives for those ready to address complex dynamics in a focused, immersive way. In just a few days, this work helps you gain clarity, repair trust, and build healthier patterns of connection. Whether you’re in crisis or seeking deeper alignment, intensives create real momentum and meaningful change. Ready for a breakthrough? Let’s begin.
COACHING
Emphasis placed on actionable skills.
Do you find yourself repeating the same relationship patterns? Relationship coaching helps you clarify your needs and communicate them with skill. By exploring early attachment patterns, you can begin to rewrite the scripts that shape how you relate to others and to yourself.
COORDINATED CARE
Streamlined care and consultation.
Thoughtful care depends on collaboration and a deep understanding of your needs. I regularly consult with trusted specialists across disciplines to keep your care aligned, responsive, and cohesive. This coordination strengthens outcomes and creates a steadier, safer therapeutic experience.
EARLY PRACTICE SUPPORT
Empowering clinicians to build successful practices.
Starting a practice can be both exciting and overwhelming. I offer consultation for Master’s and Doctoral level clinicians who are launching their work, with practical guidance on clinical frameworks, logistics, and ethical and legal considerations.