JOSH MIRMELLI, PSY.D.

I am a Licensed Psychologist based in Los Angeles, and my work is rooted in depth, honesty, and transformation. I support individuals navigating everything from the lingering impact of trauma and identity exploration to the quiet, persistent weight of self-doubt or disconnection. Many of the people I work with have tried other therapies before and are looking for something deeper—something that meets them where they really live, beneath the surface. They’re often high-functioning on the outside but silently struggling with patterns that feel impossible to shift.

My style is warm and grounded, and I won’t tiptoe around the truth. This isn’t surface-level work—it’s real, and it’s for those ready to show up fully. I create a space that’s both safe and challenging—where you’ll be met with empathy and held accountable with care. Through a holistic, client-centered lens, I honor the full complexity of your story.

Together, we’ll explore with curiosity, not judgment, and move at a pace that respects your nervous system and your truth. This isn’t about managing symptoms—it’s about reclaiming your voice, your story, and your life. If you're ready to do the work, I'm here for it.

Licensed in California (PSY 31895).

SPECIALTIES AT A GLANCE

TRAUMA, IDENTITY, & ADDICTION

Substance Use & Recovery Support

Gender Identity & Coming Out

Complex Trauma & PTSD

Emotional Dysregulation

Attachment Wounds

Sexual Compulsivity

RELATIONSHIP PATTERNS

Self-Sabotage & Resistance

Repeating Toxic Dynamics

Narcissistic Wounding

Trust & Vulnerability

Fear of Intimacy

Codependency

HIGH ACHIEVERS & MEANING

Existential Crisis & Life Transitions

When Having It All Isn’t Enough

“Failed” Previous Therapy

Perfectionism & Burnout

Imposter Syndrome

Success Guilt

IS THIS THE RIGHT FIT?

My approach works best for individuals and couples ready to dig deep. I’m not for everyone — and that’s intentional.
This space is built for people looking to create lasting change, not just temporary relief.

THIS IS FOR YOU

You want to strengthen relationships, or heal from disruptive ones

You’re ready to break old patterns, not just talk about them

You’ve tried other therapies that didn’t go deep enough

You’re done performing and want to feel real

You’re ready to face uncomfortable truths

You crave depth, not just coping tools

LET’S GET STARTED

Complete my inquiry form to schedule a consultation. Share what prompted you to reach out and what you hope to address in the consultation and any future sessions.

Determine whether I am the right fit for your needs. If I do not specialize in the area you are seeking therapy for, I will gladly provide you with recommendations.

A personalized treatment plan will be collaboratively developed, offering a flexible guidepost to clarify goals and assess your progress.

our feelings are meant to be felt

Illustration of diverse hands connected by a shared cord, symbolizing connection, collaboration, and shared healing.

Feeling your emotions isn’t optional—it’s essential for living authentically. Emotions are data, not distractions. Suppressing them doesn’t protect you; it distances you from truth. You’ll be challenged to face what’s uncomfortable, because that’s where clarity, growth, and real choice begin.

KEYNOTE SPEAKER

TOPICS I’VE COVERED

Evidence-based parenting tips

Research on mindfulness-based practices

The role of family systems and support in recovery outcomes

Coping with a loved one’s mental health issues and substance use

Differentiating between healthy support and codependency or enmeshment

Implementing motivational interviewing to address discrepancies between current behaviors and future goals

Enhancing emotional intelligence to manage stress, communicate effectively, relate to others, and resolve conflict

COLLABORATIONS

Featured Media

BENEFITS OF THERAPY

Benefits of therapy

LEGAL & ETHICAL DISCLOSURES

All personal information shared through this website is kept confidential and used solely for administrative purposes, in accordance with legal and ethical standards for licensed psychologists. Please note that no testimonials, reviews, or client statements are solicited or featured in adherence to APA Ethics Code 5.05 and California law. Descriptions of services do not guarantee specific outcomes or results. This site is not monitored for emergencies.

Please go to the nearest emergency room or call 911 if you are in crisis.