JOSH MIRMELLI, PSY.D.

Welcome to my website! I am a Licensed Psychologist in Los Angeles (PSY 31895), working with individuals, couples, and families who want to break free from patterns that no longer serve them. My specialties include helping people heal from trauma, strengthen relationships, navigate life transitions, and move through anxiety, depression, or self-doubt. Many of my clients look successful on the outside but feel stuck or disconnected on the inside, often after trying other therapies that didn’t go deep enough. My style is warm, direct, and collaborative. I create a space that feels safe yet challenging—where you’ll be understood with empathy and also encouraged to grow. This work isn’t just about managing symptoms; it’s about building healthier relationships, reclaiming your voice, and creating lasting change in your life. If you’re ready to do the work, I’m here to help.

SPECIALTIES AT A GLANCE

TRAUMA & IDENTITY

Substance Use & Recovery Support

Gender Identity & Coming Out

Complex Trauma & PTSD

Emotional Dysregulation

Attachment Wounds

Sexual Compulsivity

RELATIONSHIP PATTERNS

Self-Sabotage & Resistance

Repeating Toxic Dynamics

Narcissistic Wounding

Trust & Vulnerability

Fear of Intimacy

Codependency

HIGH ACHIEVERS

Existential Crisis & Life Transitions

When Having It All Isn’t Enough

“Failed” Previous Therapy

Perfectionism & Burnout

Imposter Syndrome

Success Guilt

IS THIS THE RIGHT FIT?

My approach works best for individuals and couples ready to dig deep. I’m not for everyone — and that’s intentional.
This space is built for people looking to create lasting change, not just temporary relief.

THIS IS FOR YOU

You want to strengthen relationships, or heal from disruptive ones

You’re ready to break old patterns, not just talk about them

You’ve tried other therapies that didn’t go deep enough

You’re done performing and want to feel real

You’re ready to face uncomfortable truths

You crave depth, not just coping tools

our feelings are meant to be felt

Illustration of diverse hands connected by a shared cord, symbolizing connection, collaboration, and shared healing.

Feeling your emotions isn’t optional—it’s essential for living authentically. Emotions are data, not distractions. Suppressing them doesn’t protect you; it distances you from truth. You’ll be challenged to face what’s uncomfortable, because that’s where clarity, growth, and real choice begin.

KEYNOTE SPEAKER

TOPICS I’VE COVERED

Evidence-based parenting tips

Research on mindfulness-based practices

The role of family systems and support in recovery outcomes

Coping with a loved one’s mental health issues and substance use

Differentiating between healthy support and codependency or enmeshment

Implementing motivational interviewing to address discrepancies between current behaviors and future goals

Enhancing emotional intelligence to manage stress, communicate effectively, relate to others, and resolve conflict

BENEFITS OF THERAPY

Benefits of therapy