You Belong Here

You’re smart, capable, and self-aware—and still stuck. You’ve done the therapy, read the books, named the patterns. Yet the same loops persist: people pleasing, reactivity, compulsive coping, quiet dissatisfaction. You learned to adapt early. Now you perform well and feel exhausted. This isn’t an insight problem. It’s a change problem. If you want real movement—not more analysis—I’m here to do the work with you.

Joshua L. Mirmelli, Psy.D.
Licensed Psychologist
Lic. No. PSY31895 (CA)

HOW I WORK

we get honest

Not harsh, but real. I name the patterns you’re living inside of, including the ones you’ve learned to hide behind.

we go deep

This is trauma-informed and relational. We’re looking under the hood and addressing what’s actually driving the problem.

**you really evolve**

You’ll practice new behaviors between sessions. We build a version of you that’s actually livable.

Is This The Right Fit?

My approach works best for individuals and couples ready to dig deep. I’m not for everyone — and that’s intentional. This space is built for people looking to create lasting change, not just temporary relief.

Who I’m Most Effective With

High-achievers who look composed but feel internally chaotic
LGBTQ+ clients navigating identity, belonging, or complex family systems
People stuck in self-sabotage, emotional dysregulation, or compulsive loops
High-profile clients who need discretion, structure, and containment
Those who’ve done years of therapy that helped but didn’t transform

If you’re looking for a therapist who just nods and validates, that’s not me.

Feelings Are Meant To Be Felt

Feeling your emotions isn’t optional—it’s essential for living authentically. Suppressing them doesn’t protect you; it distances you from truth. You’ll be challenged to face what’s uncomfortable, because that’s where clarity, growth, and real choice begin.

emotions are data, not distractions