josh mirmelli, psy.d.
Welcome to my practice. I am a Licensed Psychologist in Los Angeles (PSY 31895), working with individuals, couples, and families who are ready to shed patterns that constrain their growth. My expertise lies in helping people heal the wounds of trauma, deepen relational bonds, navigate pivotal life transitions, and find relief from anxiety, depression, and persistent self-doubt. Many of those I work with present as accomplished and capable, yet internally feel stuck, disconnected, or unsatisfied—often after prior therapies that failed to reach the depth they needed. My approach is warm, direct, and collaborative. I cultivate a space that is both safe and challenging. This process is not limited to alleviating symptoms; it is about fostering healthier relationships, reclaiming authenticity, and creating enduring transformation. If you are prepared to engage in this work, I am here to walk alongside you.
specialties at a glance
trauma & identity
Substance Use & Recovery
Gender Identity/Coming Out
Complex Trauma & PTSD
Emotional Dysregulation
Attachment Wounds
Sexual Compulsivity
relationships
Self-Sabotage & Resistance
Repeating Toxic Dynamics
Narcissistic Wounding
Trust & Vulnerability
Fear of Intimacy
Codependency
high achievers
Existential Crises
Wanting It All
“Failed” Previous Therapy
Perfectionism & Burnout
Imposter Syndrome
Success Guilt
is this the right fit?
My approach works best for individuals and couples ready to dig deep. I’m not for everyone — and that’s intentional. This space is built for people looking to create lasting change, not just temporary relief.
this is for you if…
You want to strengthen relationships, or heal from disruptive ones
You’re ready to break old patterns, not just talk about them
You’ve tried other therapies that didn’t go deep enough
You’re done performing and want to feel real
You’re ready to face uncomfortable truths
You crave depth, not just coping tools
our feelings are meant to be felt
Feeling your emotions isn’t optional—it’s essential for living authentically. Emotions are data, not distractions. Suppressing them doesn’t protect you; it distances you from truth. You’ll be challenged to face what’s uncomfortable, because that’s where clarity, growth, and real choice begin.
keynote speaker
topics i’ve covered
Evidence-based parenting tips
Enhancing emotional intelligence
Research on mindfulness-based practices
The role of family systems and support in recovery outcomes
Coping with a loved one’s mental health issues and substance use
Addressing discrepancies between current behaviors and future goals
Differentiating between healthy support and codependency or enmeshment
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