Therapy That
Moves You Forward
With Depth & Integrity
I’m a Licensed Psychologist based in Los Angeles, and my work is rooted in depth, honesty, and transformation. I support individuals navigating everything from the lingering impact of trauma and identity exploration to the quiet, persistent weight of self-doubt or disconnection. My style is warm and grounded, and I won’t tiptoe around the truth. This isn’t surface-level work—it’s real, and it’s for those ready to show up fully.
I create a space that’s both safe and challenging—where you’ll be met with empathy and held accountable with care. Through a holistic, client-centered lens, I honor the full complexity of your story. Together, we’ll explore with curiosity, not judgment, and move at a pace that respects your nervous system and your truth.
This isn’t about managing symptoms—it’s about reclaiming your voice, your story, and your life. If you're ready to do the work, I'm here for it.
Licensed in California (PSY 31895).
THE PATH TO SELF-DISCOVERY TAKES COURAGE
THE PATH TO SELF-DISCOVERY TAKES COURAGE
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THE PATH TO SELF-DISCOVERY TAKES COURAGE THE PATH TO SELF-DISCOVERY TAKES COURAGE •

SPECIALTIES AT A GLANCE
TRAUMA, IDENTITY, & ADDICTION
Substance Use & Recovery Support
Gender Identity & Coming Out
Complex Trauma & PTSD
Emotional Dysregulation
Attachment Wounds
Sexual Compulsivity
RELATIONSHIP PATTERNS
Self-Sabotage & Resistance
Repeating Toxic Dynamics
Narcissistic Wounding
Trust & Vulnerability
Fear of Intimacy
Codependency
HIGH ACHIEVERS & MEANING
Existential Crisis & Life Transitions
When Having It All Isn’t Enough
“Failed” Previous Therapy
Perfectionism & Burnout
Imposter Syndrome
Success Guilt

IS THIS THE RIGHT FIT?
My approach works best for individuals and couples ready to dig deep. I’m not for everyone — and that’s intentional.
This space is built for people looking to create lasting change, not just temporary relief.
THIS IS FOR YOU
You want to strengthen relationships, or heal from disruptive ones
You’re ready to break old patterns, not just talk about them
You’ve tried other therapies that didn’t go deep enough
You’re done performing and want to feel real
You’re ready to face uncomfortable truths
You crave depth, not just coping tools
THIS MAY NOT BE THE RIGHT FIT
You’re unwilling to explore the parts of yourself that feel unresolved
You’re seeking a therapist who avoids challenging conversations
You prefer surface level check-ins over deep emotional work
You’re not ready to sit with discomfort or uncertainty
You want advice more than introspection
You’re looking for quick fixes

LET’S GET STARTED
Complete my inquiry form to schedule a consultation. Share what prompted you to reach out and what you hope to address in the consultation and any future sessions.
Determine whether I am the right fit for your needs. If I do not specialize in the area you are seeking therapy for, I will gladly provide you with referrals and recommendations.
An initial treatment plan will be collaboratively developed, which will serve as a guidepost to help synthesize your goals and assess your progress. It serves as a therapeutic blueprint.

our feelings are meant to be felt
Feeling your emotions isn’t optional—it’s essential for living authentically. Emotions are data, not distractions. Suppressing them doesn’t protect you; it distances you from truth. You’ll be challenged to face what’s uncomfortable, because that’s where clarity, growth, and real choice begin.

KEYNOTE SPEAKER
TOPICS I’VE COVERED
Evidence-based parenting tips
Research on mindfulness-based practices
The role of family systems and support in recovery outcomes
Coping with a loved one’s mental health issues and substance use
Differentiating between healthy support and codependency or enmeshment
Implementing motivational interviewing to address discrepancies between current behaviors and future goals
Enhancing emotional intelligence to manage stress, communicate effectively, relate to others, and resolve conflict

fEATURED mEDIA
How To Destroy Everything
Look Ma’ No Hands
Superconscious
Coping with Ghosting
The Eating Disorder Trap
Showing Up With Asher G
The Risen Fallen Podcast
Mom’s Moving On
How To Be Human (1)
How To Be Human (2)
Getting Better with Dr. Adam
Something for Everybody
Sober Daughter Podcast
Just Do You
Normalize the Conversation